Is Rizzuto 10" Thin Gluten Free Pizza Crust - 4 Crusts Low FODMAP?

Ingredients

Rice Flour, Water, Cane Sugar, Potato Flour, Yeast, Canola Oil, Tapioca, Starch, Gum Blend (Cellulose Gum) Guar Gum, Xantham Gum), Salt, Garlic Powder, Dough Conditioner for freshness (Calcium Sulfate, Microbial Enzymes). Allergens: None.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Rizzuto 10" Thin Gluten Free Pizza Crust - 4 Crusts is available at 1 retailer

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