Is Rjs Licorice Twist Chocolate Vegan?
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Ingredients
Licorice Twist (Wheat Flour,cane Sugar,molasses,glucose Syrup (Wheat/corn),water,liquorice Extract,treacle,humectant (Glycerine),rice Bran Oil,salt,aniseed Oil,glazing Agent (Shellac)), Centre Filling (Sugar,vegetable Fat (Palm Kernel Oil,coconut Oil),whey Powder,skimmed Milk Powder,cocoa Powder,emulsifier (Soy Lecithin,polyglycerol Polyricinoleate),stabliser (Sorbitan Tristearate),natural Vanilla Flavour), Cocoa Solids, Milk Solids
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.