Is Rjs Licorice Twist Chocolate Vegetarian?
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Ingredients
Licorice Twist (Wheat Flour,cane Sugar,molasses,glucose Syrup (Wheat/corn),water,liquorice Extract,treacle,humectant (Glycerine),rice Bran Oil,salt,aniseed Oil,glazing Agent (Shellac)), Centre Filling (Sugar,vegetable Fat (Palm Kernel Oil,coconut Oil),whey Powder,skimmed Milk Powder,cocoa Powder,emulsifier (Soy Lecithin,polyglycerol Polyricinoleate),stabliser (Sorbitan Tristearate),natural Vanilla Flavour), Cocoa Solids, Milk Solids
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.