Is Road Hog Willy's Real-Pit Bar-B-Q The Original Smokehouse Low FODMAP?
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Ingredients
Ketchup (water, Tomato Paste, Sugar, Vinegar, Sea Salt, Spices), Brown Sugar, Apple Cider Vinegar (pure Apple Cider Vinegar, Filtered Water), Honey, Worcestershire Sauce (water, Vinegar, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Salt, Garlic Powder, Onion Powder, Natural Spices), Mustard (distilled Vinegar, #1 Mustard Seed, Salt, Turmeric, Spices), Liq. Smoke (water, Natural Hickory Smoke Flavor), Hot Sauce (aged Red Peppers, Distilled Vinegar, Salt, Xanthan Gum), Paprika, Granulated Onion, Cayenne Powder, Cumin, Granulated Garlic And Spices. Contains Soy And Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.