Is ROADHOUSE CHEDDA GARLIC CHIVE CULTURED VEGAN CHEESE, ROADHOUSE CHEDDA GARLIC CHIVE Vegan?

Ingredients

ORGANIC CASHEWS, FILTERED WATER, ORGANIC COCONUT OIL, ORGANIC RICE MISO (ORGANIC RICE, WATER, SALT, ALCOHOL, KOJI CULTURE), CONTAINS LESS THAN 2% OF ORGANIC CHIVES, NUTRITIONAL YEAST, ORGANIC GARLIC, SEA SALT, VEGETABLE JUICE FOR COLOR, ORGANIC YEAST EXTRACT, CULTURES, NATURAL FLAVORS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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