Is ROADHOUSE CHEDDA GARLIC CHIVE CULTURED VEGAN CHEESE, ROADHOUSE CHEDDA GARLIC CHIVE Vegetarian?

Ingredients

ORGANIC CASHEWS, FILTERED WATER, ORGANIC COCONUT OIL, ORGANIC RICE MISO (ORGANIC RICE, WATER, SALT, ALCOHOL, KOJI CULTURE), CONTAINS LESS THAN 2% OF ORGANIC CHIVES, NUTRITIONAL YEAST, ORGANIC GARLIC, SEA SALT, VEGETABLE JUICE FOR COLOR, ORGANIC YEAST EXTRACT, CULTURES, NATURAL FLAVORS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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