Is Road's End Organics Delicious Golden Gluten Free Quick Gravy, 1.0 OZ Low FODMAP?
Description
This gravy mix delivers a mild savory flavor and smooth, slightly thickened texture that blends well into hot liquids. Consumers report it reconstitutes quickly, yields consistent, pourable gravy and works well over mashed potatoes, roasted vegetables, meats, and stuffing; reviews note convenience, reliable flavor and easy preparation and quick reheating
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Description
This gravy mix delivers a mild savory flavor and smooth, slightly thickened texture that blends well into hot liquids. Consumers report it reconstitutes quickly, yields consistent, pourable gravy and works well over mashed potatoes, roasted vegetables, meats, and stuffing; reviews note convenience, reliable flavor and easy preparation and quick reheating
Ingredients
Organic Brown Rice Flour, Organic Tapioca Starch, Organic Tamari Powder (Organic Soybean, Rice Flour, Rice Maltodextrin, Sea Salt, Sunflower Oil Lecithin), Sea Salt, Organic Onion Powder, Nutritional Yeast, Organic Garlic Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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