Is Roam Sticks, Variety Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

uncured bacon
pork belly
pineapple
dried pineapple
pineapple 100% pasture-raised pork
in a beef collagen casing
pork
uncured bacon 100% pasture-raised pork
organic black pepper
organic jalapeno pieces
organic jalapeno powder
jalapeno 100% pasture-raised pork

uncured bacon

Dietitian note

Processed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Uncured Bacon Ingredients: 100% Pasture-raised Pork,Water,Sea Salt,Uncured Bacon - No Nitrates Or Nitrites Added* (Pork,Water,Sea Salt),Organic Dextrose (Made From Tapioca),Celery Juice Powder,Pepper,Lactic Acid Starter Culture,In A Beef Collagen Casing; Pineapple Ingredients: 100% Pasture-raised Pork,Water,Sea Salt,Dried Pineapple (Pineapple,Sugar),Non-gmo Dextrose (Made From Tapioca),Celery Juice Powder,Pepper,Lactic Acid Starter Culture,In A Beef Collagen Casing; Jalapeño Ingredients: 100% Pasture-raised Pork,Water,Uncured Bacon (Pork Belly,Sea Salt),Sea Salt,Organic Dextrose From Tapioca (Used To Initiate Fermentation),Celery Juice Powder,Organic Jalapeno Powder,Organic Jalapeno Pieces,Organic Black Pepper,Lactic Acid Starter Culture,Stuffed In A Dye-free Collagen Casing. No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Celery Juice Powder

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