Is Roar Organic Drink, Georgia Peach Orange Low FODMAP?
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Why it's not low FODMAP
- organic black currant juice
- organic apple juice
- organic pumpkin juice
- organic erythritol
- organic coconut water from concentrate
organic black currant juice
Dietitian noteBlackcurrants are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Water, Organic Coconut Water From Concentrate, Organic Erythritol, Organic Cane Sugar, Colouring Food (Concentrate Of Organic Carrot Juice, Organic Apple Juice, Organic Pumpkin Juice And Organic Black Currant Juice), Organic Flavor, Citric Acid, L-malic Acid, Organic Rebaudioside A (Stevia), Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B-3), Calcium D Pantothenic Acid (Vitamin B-5), Pyridoxine Hydrochloride (Vitamin B-6)
Check Roar Organic Drink, Georgia Peach Orange against your own diets in the app.
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Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Roar Organic Drink, Georgia Peach Orange is available at 4 retailers
About this product
Beverage · Liquid