Is Roar Organic Pineapple Mint Sports Drink, 18 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic Coconut Water From Concentrate, Organic Erythritol, Organic Sugar, Organic Flavor, Sea Salt, Citric Acid, L-malic Acid, Organic Fruit And Vegetable Juice For Color, Organic Rebaudioside A (Stevia), Ascorbic Acid (Vitamin-c), Niacinamide (Vitamin B-3), Calcium D Pantothenate (Vitamin B-5), Pyridoxine Hydrochloride (Vitamin B-6)

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Roar Organic Pineapple Mint Sports Drink, 18 Oz is available at 7 retailers

AlbertsonsVonsJewel-OscoRalphsSafewayMariano'sCentral Market

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
Liquid
Commonly used for
DrinkingOn The Go