This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Roar Organic Pineapple Mint Sports Drink, 18 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Organic Coconut Water From Concentrate, Organic Erythritol, Organic Sugar, Organic Flavor, Sea Salt, Citric Acid, L-malic Acid, Organic Fruit And Vegetable Juice For Color, Organic Rebaudioside A (Stevia), Ascorbic Acid (Vitamin-c), Niacinamide (Vitamin B-3), Calcium D Pantothenate (Vitamin B-5), Pyridoxine Hydrochloride (Vitamin B-6)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Roar Organic Pineapple Mint Sports Drink, 18 Oz is available at 7 retailers

AlbertsonsVonsJewel-OscoRalphsSafewayMariano'sCentral Market

About this product

Beverage · Bottle

Flavor
FruitySweet
Texture
Liquid
Commonly used for
DrinkingOn The Go
Low FODMAP? Roar Organic Pineapple Mint Sports Drink, 18 Oz | Spoonful