Is Roar Protein Mild Danish Salami, Roasted Cashews & Cheese 70g Vegetarian?
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Ingredients
Diced Mild Danish Salami [Meat Including Pork, Salt, Spices (Including Chilli), Lactose (Milk), Maltodextrin (Maize or Tapioca), Dextrose (Maize or Tapioca), Mineral Salts (451, 450), Antioxidant (316), Dried Vegetables (Including Garlic, Onion), Sugar, Starter Culture, Preservative (250)], Diced Tasty Cheese [Milk, Salt, Cultures, Enzyme (Non-Animal Rennet), Preservative (200)], Roasted Cashews [Cashews, Vegetable Oil].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.