No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Roast Beef & Provolone Packaged Sub Small Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Seeded Roll (Enriched Wheat Flour (Wheat Flour, Malt, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, 2% Or Less Of Each: Wheat Gluten, Eggs, Salt, Soybean Oil, Dextrose, Malt, Wheat Flour, Sugar, Sesame Seeds, Sunflower Lecithin, Oat Fiber, Mono & Diglycerides, Enzymes, Citric Acid), Roast Beef (Beef, Water, Salt, Dextrose, Corn Syrup, Sodium Phosphate, Natural Spices, Coated With: Salt, Sugar, Spices, Onion, Garlic Powder, Autolyzed Yeast, Beef Extract, Natural Flavor (Spice Extractive), Caramel Color, Onion Powder), Tomatoes, Provolone Cheese (Pasteurized Milk, Cheese Culture, Enzymes), Organic Red And Green Leaf Lettuce, Iceberg Lettuce, Also Contains Mayonnaise And Mustard

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Roast Beef & Provolone Packaged Sub Small is available at 2 retailers

Whole FoodsWegmans

About this product

Unknown · Roll

Flavor
SavoryMeatySalty
Texture
CreamySoft
Commonly used for
LunchOn The GoSnacking
Low FODMAP? Roast Beef & Provolone Packaged Sub Small | Spoonful