Is Roast Chicken & Bacon on Seeded Bread Gluten Free?
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Ingredients
Roast Chicken Breast (25%), Chicken Stock, Mayonnaise (Water, Rapeseed Oil, Cornflour, Chicken Stock (Water, Chicken Bones, Seaweed, Yeast Extract, Shiitake Mushrooms), Pasteurised Egg Yolk, Vinegar, Pasteurised Egg, Salt, Concentrated Lemon Juice, Mustard Seeds, Dried Mustard), Water, Smoked British Bacon (11%) (Pork Belly (made with 185g of Raw Pork per 100g of Cooked Bacon), Curing Salt (Salt, Preservative: Sodium Nitrate, Sodium Nitrite), Sugar, Flavouring, Antioxidant: E301), Tapioca Starch, Bamboo Fibre, Sunflower Seeds, Rice Flour, Golden Linseed, Potato Starch, Rapeseed Oil, Dried Egg White, Cornflour, Psyllium Husk Powder, Sugar, Thickener: E464, E466, Millet Seeds, Invert Sugar Syrup, Corn Grits, Poppy Seeds, Brown Linseed, Salt, Stabiliser: Calcium Carbonate, Xanthan Gum, Yeast (Yeast, Vitamin D Yeast), Chicken Stock (Water, Chicken Bones, Chicken Skin), Yeast Extract, Seaweed, Shiitake Mushrooms, Sugar, Cracked Black Pepper, Caramelised Sugar, Emulsifier: E471, Quinoa Flour, Vitamins (Folic Acid, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6)).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.