Is ROASTED BROCCOLI IN A FOUR-CHEESE SAUCE, ROASTED BROCCOLI IN A FOUR-CHEESE Vegan?
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Ingredients
BROCCOLI FLORETS, WHOLE MILK (MILK, VITAMIN D3), HEAVY CREAM (CREAM), FOUR CHEESE SHRED (PARMESAN AND ASIAGO CHEESE [CULTURED MILK, SALT, ENZYMES], FONTINA AND MILD PROVOLONE CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], CELLULOSE [TO PREVENT CAKING], NATAMYCIN [TO PROTECT FLAVOR]), MODIFIED CORN STARCH, SEA SALT, SPICES, ONION POWDER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.