Is ROASTED CARVED WHITE MEAT TURKEY, CREAMY MASHED POTATOES, GRAVY, SEASONED STUFFING AND MIXED VEGETABLES - INCLUDES AN APPLE CRANBERRY DESSERT, ROASTED CARVED WHITE MEAT TURKEY GERD Friendly?
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Why it's not GERD friendly
- citric acid to preserve freshness
- citric acid to protect flavor
- orange peel
- cream
- citric acid as
- citric acid
- distilled vinegar
- whole dry milk
- garlic powder
citric acid to preserve freshness
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Gravy (Water, Modified Corn Starch, Chicken Fat, Turkey Type Flavor (Salt, Chicken Flavor, Monosodium Glutamate, Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Caramel Color, Canola Oil, Onion Powder, Flavors, Modified Corn Starch, Disodium Inosinate, Disodium Guanylate, Garlic Powder And Partially Hydrogenated Cottonseed And Soybean Oil), Enriched Flour (Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Whole Dry Milk, Onion Powder, Caramel Color, Mono And Diglycerides, Spice), Mashed Potatoes (Reconstituted Potatoes (Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Margarine (Partially Hydrogenated Soybean Oil With Tbhq And Citric Acid As , Water, Mono And Diglycerides (Bht, Citric Acid), Beta Carotene For Color (Corn Oil, Tocopherol), Vitamin A Palmitate), Dried Dairy Blend (Whey, Calcium Caseinate), Salt, Water), Cooked White Meat Turkey (Cooked White Turkey Meat, Water, Modified Food Starch, Soy Protein Concentrate, Salt, Carrageenan, Sodium Acid Pyrophosphate, Sodium Phosphate), Mixed Vegetables (Carrots, Corn, Cut Green Beans, Peas), Apple Cranberry Dessert (Rehydrated Apples, Water, Sugar, Cranberries, Modified Food Starch, Dehydrated Apples (Calcium Stearate), Orange Peel (Water, Citric Acid), Vanilla Extract (Vanilla Bean Extractives, Corn Syrup, Ethyl Alcohol, Water), Apple-cranberry Compote Seasoning (Spice, Dextrose, Spice Extractive)), Stuffing (Breading (Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Distilled Vinegar, Soybean Oil, Shortening, Sugar, Salt, Baking Soda, Yeast, Spice Extractive, Dough Conditioners (Ascorbic Acid, L-cysteine Monohydrochloride, Azodicarbonamide), Yeast Nutrients (Ammonium Chloride, Calcium Sulfate)), Celery, Partially Hydrogenated Soybean Oil With Tbhq And Citric Acid As, Water, Turkey Flavor (Maltodextrin, Salt, Sugar, Modified Corn Starch, Natural Flavors, Autolyzed Yeast Extract, Monosodium Glutamate, Turkey Powder, Gelatin, Turkey Broth, Chicken Fat, Disodium Guanylate, Disodium Inosinate, Egg Yolk Powder, Onion Powder, Garlic Powder, Chicken Powder, Chicken Broth, Caramel Color, Sodium Lactate, Celery Powder, Turkey Fat, Carrot Extract, Onion Broth, Soy Lecithin), Dehydrated Onion, Turkey Fat, Sugar, Butter (Cream, Salt), Spice, Parsley, Natural Flavors, Sauce (Water, Sugar, Margarine (Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey, Soy Lecithin, Mono And Diglycerides, Natural Flavor, Beta Carotene (Color), Vitamin A Palmitate), Salt, Partially Hydrogenated Soybean Oil With Tbhq And Citric Acid As ), Water, Gravy (Water, Modified Corn Starch, Chicken Fat, Turkey Type Flavor (Salt, Chicken Flavor, Monosodium Glutamate, Hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Caramel Color, Canola Oil, Onion Powder, Flavors, Modified Corn Starch, Disodium Inosinate, Disodium Guanylate, Garlic Powder And Partially Hydrogenated Cottonseed And Soybean Oil), Enriched Flour (Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Whole Dry Milk, Onion Powder, Caramel Color, Mono And Diglycerides, Spice)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Where to buy
ROASTED CARVED WHITE MEAT TURKEY, CREAMY MASHED POTATOES, GRAVY, SEASONED STUFFING AND MIXED VEGETABLES - INCLUDES AN APPLE CRANBERRY DESSERT, ROASTED CARVED WHITE MEAT TURKEY is available at 21 retailers
About this product
Frozen Meal · Frozen