No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ROASTED CHICKEN BREASTS & GRAVY WITH RIB MEAT, CHICKEN BREASTS Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Roasted, savory slices present a moist, tender texture with occasional shreds from bone-attached portions; a smooth, savory coating adds richness. Commonly used as a quick protein for sandwiches, salads, or plated meals, reviewers note convenient preparation and consistent flavor, while some mention variable chunk size and occasional dryness when reheated.

Ingredients

chicken breast (boneless skinless chicken breast with rib meat, water, food starch modified, salt, seasoning (chicken broth, salt, flavorings), sodium phosphates, dextrose), gravy (chicken broth, modified cornstarch, chicken flavor (chicken fat, chicken broth and natural flavor), salt, onion powder, yeast extract, soybean oil, xanthan gum, garlic powder, spices, caramel color, annatto color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is ROASTED CHICKEN BREASTS & GRAVY WITH RIB MEAT, CHICKEN BREASTS Low FODMAP? | Spoonful