Is ROASTED CHICKEN & CHARDONNAY SOUP Dairy Free?
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Ingredients
CHICKEN STOCK, WHITE CHICKEN MEAT, CARROTS, MACARONI PRODUCT (WHEAT FLOUR, EGG WHITES), CELERY, CHARDONNAY WINE, ROASTED TOMATOES, SPINACH, TOMATO PUREE (WATER, TOMATO PASTE), PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: TOMATO JUICE (WATER, TOMATO PASTE), MODIFIED FOOD STARCH, EXTRA VIRGIN OLIVE OIL, SALT, SUGAR, POTATO STARCH, VEGETABLES (CARROTS, ONIONS, CELERY), ONIONS**, CHICKEN BROTH**, SPICE, CARRAGEENAN, FLAVORING, YEAST EXTRACT, POTATO FLOUR, CHICKEN FAT, FLAVORING (MILK, ACETIC ACID), CALCIUM CHLORIDE, CITRIC ACID, GARLIC**, CARROTS**.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.