Is ROASTED CHICKEN & CHARDONNAY SOUP Vegan?
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Ingredients
CHICKEN STOCK, WHITE CHICKEN MEAT, CARROTS, MACARONI PRODUCT (WHEAT FLOUR, EGG WHITES), CELERY, CHARDONNAY WINE, ROASTED TOMATOES, SPINACH, TOMATO PUREE (WATER, TOMATO PASTE), PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: TOMATO JUICE (WATER, TOMATO PASTE), MODIFIED FOOD STARCH, EXTRA VIRGIN OLIVE OIL, SALT, SUGAR, POTATO STARCH, VEGETABLES (CARROTS, ONIONS, CELERY), ONIONS**, CHICKEN BROTH**, SPICE, CARRAGEENAN, FLAVORING, YEAST EXTRACT, POTATO FLOUR, CHICKEN FAT, FLAVORING (MILK, ACETIC ACID), CALCIUM CHLORIDE, CITRIC ACID, GARLIC**, CARROTS**.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.