Is ROASTED CORN CHOWDER SOUP WITH A TWIST OF SWEET POTATOES & CARROTS, ROASTED CORN CHOWDER Dairy Free?

Ingredients

WATER, CORN, HEAVY CREAM, POTATOES, CARROTS, SWEET POTATOES, ONION PUREE, CONTAINS LESS THAN 2% OF CORNSTARCH, HONEY, SUGAR, CREAM, SALT, CULTURED SKIM MILK, GARLIC, CHICKEN FLAVOR (CHICKEN, YEAST EXTRACT, SALT, FLAVORINGS), CHIPOTLE CHILI PEPPER, LACTIC ACID, RENDERED BACON FAT, YEAST EXTRACT, DRIED CHIVES, SPICE, NISIN PREPARATION (TO PROTECT QUALITY), NATURAL FLAVOR (INCLUDING HICKORY SMOKE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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