Is ROASTED EGGPLANT HUMMUS, ROASTED EGGPLANT GERD Friendly?
Description
This spread delivers a pronounced smoky, savory profile with a creamy yet slightly chunky texture. Commonly used as a dip, sandwich spread, or topping for warm vegetables and crackers, reviewers note satisfying depth of flavor, versatile applications, consistent creaminess, and occasional variance in chunkiness between batches, often paired with pita.
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Why it's not GERD friendly
- citric acid
- lemon juice
- white vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This spread delivers a pronounced smoky, savory profile with a creamy yet slightly chunky texture. Commonly used as a dip, sandwich spread, or topping for warm vegetables and crackers, reviewers note satisfying depth of flavor, versatile applications, consistent creaminess, and occasional variance in chunkiness between batches, often paired with pita.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chick Peas, Roasted Eggplant, Tahini (Sesame Seed Paste), Canola Oil, Lemon Juice, White Vinegar, Sea Salt, Citric Acid, Smoke Flavor
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Often paired with GERD Friendly
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Where to buy
ROASTED EGGPLANT HUMMUS, ROASTED EGGPLANT is available at 1 retailer
About this product
Dip · Spreadable