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Is ROASTED GARLIC AND HERB TILAPIA FILLETS, ROASTED GARLIC AND HERB Dairy Free?

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Ingredients

FOR FISH TILAPIA, WATER, CONTAINS 2% OR LESS OF: GELATIN, SOY LECITHIN, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), NATURAL FLAVORS, PALM OIL, DEHYDRATED GREEN ONION, DEHYDRATED ROASTED GARLIC, VINEGAR, SALT, SUGAR, MALTODEXTRIN, SPICES. FOR SAUCE DICED TOMATOES, WATER, RED BELL PEPPERS, ONIONS, TOMATO PASTE, HEAVY CREAM (CREAM, MILK, CARRAGEENAN, MONO AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 60), CANOLA OIL, OLIVE OIL, ROASTED GARLIC PUREE (GARLIC, CITRIC ACID), RED BELL PEPPER PUREE, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, XANTHAN GUM, VINEGAR, SPICES, CHABLI WINE POWDER (MALTODEXTRIN, CHABLIS WINE SOLIDS, CORN SYRUP, CITRIC ACID, SORBIC ACID, SULFITES), NATURAL FLAVORS, SALT, GUM ARABIC, NONFAT MILK, GARLIC, BASIL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Seafood · Piece

Flavor
GarlickyHerbaceousSavorySalty
Texture
CreamyFlaky
Commonly used for
Meal PrepLunchGrillingCooking
Dairy Free? ROASTED GARLIC AND HERB TILAPIA FILLETS, ROASTED GARLIC AND HERB | Spoonful