Is ROASTED GARLIC CAESAR, MADE WITH REAL VEGETABLES GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

enzyme modified parmesan cheese
cheese cultures
parmesan cheese
milk
roasted garlic
including black pepper
garlic

enzyme modified parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cheese cultures

parmesan cheese

milk

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

SOY FLOUR, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), RICE, SUNFLOWER SEEDS, SOYBEANS, ONION, SUNFLOWER OIL, CROUTONS (WHEAT FLOUR, PALM OIL, SALT, YEAST, ROSEMARY EXTRACT), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RED AND GREEN BELL PEPPERS, CARROT, GARLIC, SPICES (INCLUDING BLACK PEPPER), SALT, SUGAR, ROASTED GARLIC, YEAST EXTRACT, ENZYME MODIFIED PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE), WHEY, AND MALT BARLEY EXTRACT.

Check ROASTED GARLIC CAESAR, MADE WITH REAL VEGETABLES against your own diets in the app.

Take it with you

Scan to open ROASTED GARLIC CAESAR, MADE WITH REAL VEGETABLES in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens ROASTED GARLIC CAESAR, MADE WITH REAL VEGETABLES in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Details →