Is Roasted Garlic & Chili Aioli GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice concentrate
- vinegar
- roasted garlic
- garlic
- red chilis
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vegetable Oils (Canola Oil, Extra Virgin Olive Oil, Olive Oil), Water, Egg Yolk, Red Chilis, Garlic And Roasted Garlic, Vinegar, Contains 2% Or Less Of: Sugar, Salt, Lime Juice Concentrate, Acetic Acid, Citric Acid, Potassium Sorbate And Calcium Disodium Edta To Ensure Freshness
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About this product
Sauce · Spreadable