Is ROASTED GARLIC CHOPPED ROMAINE, SHREDDED BROCCOLI, RED CABBAGE, HERB CROUTON CRUMBLE, CELERY, SMOKED WHITE CHEDDAR CHEESE, GREEN ONION, PARSLEY WITH CREAMY GARLIC DRESSING CHOPPED KIT, ROASTED GARLIC Dairy Free?

Ingredients

romaine lettuce, garlic dressing (soybean oil, water, dehydrated garlic, distilled vinegar, sugar, contains less than 2% of salt, egg yolks, mustard seed, spices, dehydrated onion, lemon juice concentrate, citric acid, xanthan gum, natural flavor, white wine, turmeric, tartaric acid), broccoli stalk, red cabbage, croutons (enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid (to preserve freshness)), sugar, 2% or less of yeast, salt, spices, wheat gluten, dehydrated garlic, dehydrated parsley), celery, white cheddar cheese (cheddar cheese (cultured pasteurized milk, salt, enzymes), powdered cellulose (to prevent caking)), green onion, parsley

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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