Is ROASTED GARLIC & HERB UMAMI BLENDS, ROASTED GARLIC & HERB Low FODMAP?

Ingredients

Organic Mushroom, Organic Sesame Seed, Organic Garlic, Sea Salt, Organic Onion, Organic Parsley, Organic Rice Concentrate, Organic Thyme, Organic Sage, Organic Oregano, Organic Rosemary, Organic Marjoram

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

ROASTED GARLIC & HERB UMAMI BLENDS, ROASTED GARLIC & HERB is available at 1 retailer

About this product

Seasoning · Dried