Is Roasted Garlic Hummus - 10oz - Good & Gather™ GERD Friendly?
Description
In a 10-ounce container, it delivers a smooth, creamy, spreadable texture with a pronounced roasted, savory flavor; commonly used as a dip for chips and vegetables, a sandwich or wrap spread, and a party appetizer. Reviewers note consistent creaminess and robust taste, while some report occasional saltiness or uneven texture.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- concentrated lemon juice
- citric acid
- roasted garlic
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
In a 10-ounce container, it delivers a smooth, creamy, spreadable texture with a pronounced roasted, savory flavor; commonly used as a dip for chips and vegetables, a sandwich or wrap spread, and a party appetizer. Reviewers note consistent creaminess and robust taste, while some report occasional saltiness or uneven texture.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas, Sesame Tahini, Canola Oil, Roasted Garlic, Concentrated Lemon Juice, Water, Sea Salt, Citric Acid, Spices.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Roasted Garlic Hummus - 10oz - Good & Gather™ is available at 1 retailer
About this product
Dip · Spreadable