Is ROASTED GARLIC HUMMUS, ROASTED GARLIC GERD Friendly?
Description
Deep, savory roasted notes and a creamy, smooth texture make this spread popular for dipping, spreading on sandwiches, or pairing with crackers and vegetables. Customer feedback commonly cites bold flavor and smooth consistency, praises convenience for snacking, and occasionally notes variable chunkiness or stronger than expected seasoning, with resealable tubs.
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Deep, savory roasted notes and a creamy, smooth texture make this spread popular for dipping, spreading on sandwiches, or pairing with crackers and vegetables. Customer feedback commonly cites bold flavor and smooth consistency, praises convenience for snacking, and occasionally notes variable chunkiness or stronger than expected seasoning, with resealable tubs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Chickpeas, Chickpeas (Garbanzos), Water, Tahini (Ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Red Bell Pepper, Potassium Sorbate Added To Maintain Freshness, Natural Flavors, Spices Cooked Chickpeas, Spices
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ROASTED GARLIC HUMMUS, ROASTED GARLIC is available at 23 retailers
About this product
Dip · Spreadable