Is ROASTED GARLIC HUMMUS, ROASTED GARLIC Vegan?
Description
Deep, savory roasted notes and a creamy, smooth texture make this spread popular for dipping, spreading on sandwiches, or pairing with crackers and vegetables. Customer feedback commonly cites bold flavor and smooth consistency, praises convenience for snacking, and occasionally notes variable chunkiness or stronger than expected seasoning, with resealable tubs.
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Description
Deep, savory roasted notes and a creamy, smooth texture make this spread popular for dipping, spreading on sandwiches, or pairing with crackers and vegetables. Customer feedback commonly cites bold flavor and smooth consistency, praises convenience for snacking, and occasionally notes variable chunkiness or stronger than expected seasoning, with resealable tubs.
Ingredients
Cooked Chickpeas, Chickpeas (Garbanzos), Water, Tahini (Ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Red Bell Pepper, Potassium Sorbate Added To Maintain Freshness, Natural Flavors, Spices Cooked Chickpeas, Spices
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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