Is ROASTED GARLIC HUMMUS, ROASTED GARLIC Vegetarian?
Description
Deep, savory roasted notes and a creamy, smooth texture make this spread popular for dipping, spreading on sandwiches, or pairing with crackers and vegetables. Customer feedback commonly cites bold flavor and smooth consistency, praises convenience for snacking, and occasionally notes variable chunkiness or stronger than expected seasoning, with resealable tubs.
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Description
Deep, savory roasted notes and a creamy, smooth texture make this spread popular for dipping, spreading on sandwiches, or pairing with crackers and vegetables. Customer feedback commonly cites bold flavor and smooth consistency, praises convenience for snacking, and occasionally notes variable chunkiness or stronger than expected seasoning, with resealable tubs.
Ingredients
Cooked Chickpeas, Chickpeas (Garbanzos), Water, Tahini (Ground Sesame), Soybean Oil, Garlic, Salt, Citric Acid, Red Bell Pepper, Potassium Sorbate Added To Maintain Freshness, Natural Flavors, Spices Cooked Chickpeas, Spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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