Is ROASTED GARLIC HUMMUS WITH OLIVE OIL, TAHINI, AND ROASTED GARLIC, ROASTED GARLIC Vegan?

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegan

contains less than 2% salt, xanthan gum, sorbic acid, seasonings
xanthan gum
natural flavor

contains less than 2% salt, xanthan gum, sorbic acid, seasonings

Dietitian note

Xanthan gum (also called e415) is a thickening agent made by fermenting corn sugar and bacteria. Sometimes, animal dervied enzymes, especially egg, may be used in the processing stage.

Note by Rhyan Geiger, RDN

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Ingredients

CHICK PEAS (CHICK PEAS, WATER, SALT, DISODIUM EDTA TO PRESERVE COLOR), OLIVE OIL, TAHINI (SESAME SEEDS), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE AND SODIUM BENZOATE [PRESERVATIVES], LEMON OIL), ROASTED GARLIC BASE (SAUTEED GARLIC [GARLIC, WATER, CITRIC ACID], ROASTED GARLIC, WATER, VINEGAR, SALT, NATURAL FLAVOR], NATURAL FLAVOR, EXTRA VIRGIN OLIVE OIL, CONTAINS LESS THAN 2% SALT, XANTHAN GUM, SORBIC ACID), SEASONINGS [SALT, SPICES, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES]), MINCED GARLIC (GARLIC, WATER, PHOSPHORIC ACID).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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