No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.

Is ROASTED GARLIC MASHED POTATOES WITH ROASTED GARLIC & PARSLEY, ROASTED GARLIC Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 3 ingredients that may not comply.
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Ingredients

POTATOES*, COCONUT OIL, CORN SYRUP SOLIDS, SALT, CANOLA OIL, GARLIC*, SODIUM CASEINATE (FROM MILK), MONO- AND DIGLYCERIDES, NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM STEAROYL-2-LACTYLATE, GROUND WHITE PEPPER, PARSLEY*, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Vegetable · Pouch

Flavor
GarlickySavory
Texture
Creamy
Commonly used for
Side DishMeal Prep
Alpha-Gal Friendly? ROASTED GARLIC MASHED POTATOES WITH ROASTED GARLIC & PARSLEY, ROASTED GARLIC | Spoonful