Is Roasted Garlic, Red Pepper And Cumin Hummus Chickpea Dip And Spread Nightshade Free?
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Why it's not nightshade free
- roasted red bell peppers
roasted red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chickpeas (Contain Water, Salt, Disodium Edta), Tahini (Sesame Seed Paste), Canola Oil, Water, Roasted Garlic Puree, Lemon Juice, Garlic Puree (Contains Citric Acid), Roasted Red Bell Peppers (Contain Water, Salt, Citric Acid), Roasted Garlic Powder, Sea Salt, Citric Acid, Spices (Cumin), Extra Virgin Olive Oil
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Roasted Garlic, Red Pepper And Cumin Hummus Chickpea Dip And Spread is available at 5 retailers
About this product
Dip · Spreadable