Is Roasted Garlic, Tomato & Basil Rice Pilaf Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • wheat
  • enriched orzo
  • durum semolina
  • flour

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Long Grain Rice (Rice, Ferric Phosphate, Niacinamide, Thiamine Mononitrate And Folic Acid), Enriched Orzo (Durum Semolina (Wheat) Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Roasted Garlic, Tomato And Basil Seasoning (Dehydrated Tomato, Yeast Extract, Garlic Powder, Dehydrated Onion, Salt, Maltodextrin, Tomato Powder, Spice, Expeller Pressed Canola Oil, Basil, Dehydrated Parsley, Lemon Juice Solids, Less Than 2%: Silicon Dioxide (To Prevent Caking))

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About this product

Rice · Dried

Flavor
GarlickyHerbaceousSavory
Texture
SoftFluffy
Commonly used for
Side DishMeal Prep