Is ROASTED MUSHROOM FLATBREAD MUSHROOMS, ORGANIC RED BELL PEPPER, LOW-MOISTURE MOZZARELLA CHEESE, FONTINA CHEESE, GOAT CHEESE & CREAMY HERB SAUCE ON A FLATBREAD CRUST, ROASTED MUSHROOM Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Toppings: Cheeses (Low-moisture Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes], Fontina Cheese [Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes], Goat Cheese Crumbles [Goat Cheese {Pasteurized Goat's Milk, Salt, Cheese Cultures, Microbial Enzymes}, Cellulose {To Prevent Caking}]), Sauce (Water, Cornstarch, Cheddar Cheese [Milk, Salt, Cheese Cultures, Enzymes], Corn Maltodextrin, Highly Refined Coconut Oil, Nonfat Milk, Sea Salt, Garlic Powder, Cane Sugar, Onion Powder, Natural Flavor, Goat Cheese [Milk, Salt, Cheese Cultures, Microbial Enzymes], Spices [Parsley, Basil, Rosemary], Whey Protein Concentrate, Sodium Caseinate, Citric Acid, Silicon Dioxide [To Prevent Caking], Modified Butter Oil, Salt, Mono- & Diglycerides, Expeller Pressed Canola Oil, Whey, Xanthan Gum, Dehydrated Butter, Annatto [Color], Turmeric [Color]), Roasted Mushrooms, Organic Red Bell Pepper, Organic Red Chile Pepper. Crust: Unbleached Flour (Wheat Flour, Malted Barley Flour), Water, Organic Expeller Pressed Soybean Oil, Contains 2% or Less of the Following: Yeast, Sea Salt, Dextrose, Cultured Wheat Starch, Soy Lecithin (Emulsifier).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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ROASTED MUSHROOM FLATBREAD MUSHROOMS, ORGANIC RED BELL PEPPER, LOW-MOISTURE MOZZARELLA CHEESE, FONTINA CHEESE, GOAT CHEESE & CREAMY HERB SAUCE ON A FLATBREAD CRUST, ROASTED MUSHROOM is available at 1 retailer
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