Is Roasted Nuts & Kernels Classics Mix Vegetarian?

Ingredients

In Descending Order: Peanuts, Pumpkin Seeds, Corn, Chickpeas, Pistachios, Hazelnuts, Salt, Wheat Flour, Modifed Corn Starch, Sugars (sugar, Sucrose, Glucose), Acidity Regulator: Citric Acid E330, Chili Flavor (flavoring Preparation, Flavoring Substances, Breadcrumbs (wheat), Salt, Taste Enhancers: Monosodium Glutamate E621, Disodium Inosinate E631, Vegetable Fat (palm), Coloring Agents: Paprika Extract E160, Carmine E120, Anti-caking Agent: Silicon Dioxide E551), Barbecue Flavor (flavoring Substances, Salt, Wheat Flour, Spices, Maltodextrin, Hydrolyzed Vegetable Protein, Acidity Regulator: Sodium Diacetate E262(ii), Modifed Starch: Sodium Octenyl Succinated Starch E1450, Anti-caking Agents: Silicon Dioxide E551, Tricalcium Phosphate E341(iii)), Paprika Flavor (flavouring Preparations, Maltodextrin, Salt, Lactose, Spices, Yeast Extract, Acidity Regulators: Magnesium Carbonate E504, Sodium Diacetate E262(ii), Emulsifiers: Acacia Gum E414, Glyceryl Triesters, Hydrolyzed Vegetable Protein). Contains Peanuts, Tree Nuts, Wheat Flour, Gluten, Milk Products. May Contain: Soy And Sesame Seeds.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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