Is Roasted Nuts & Kernels Classics Mix Vegan?

Ingredients

In Descending Order: Peanuts, Pumpkin Seeds, Corn, Chickpeas, Pistachios, Hazelnuts, Salt, Wheat Flour, Modifed Corn Starch, Sugars (sugar, Sucrose, Glucose), Acidity Regulator: Citric Acid E330, Chili Flavor (flavoring Preparation, Flavoring Substances, Breadcrumbs (wheat), Salt, Taste Enhancers: Monosodium Glutamate E621, Disodium Inosinate E631, Vegetable Fat (palm), Coloring Agents: Paprika Extract E160, Carmine E120, Anti-caking Agent: Silicon Dioxide E551), Barbecue Flavor (flavoring Substances, Salt, Wheat Flour, Spices, Maltodextrin, Hydrolyzed Vegetable Protein, Acidity Regulator: Sodium Diacetate E262(ii), Modifed Starch: Sodium Octenyl Succinated Starch E1450, Anti-caking Agents: Silicon Dioxide E551, Tricalcium Phosphate E341(iii)), Paprika Flavor (flavouring Preparations, Maltodextrin, Salt, Lactose, Spices, Yeast Extract, Acidity Regulators: Magnesium Carbonate E504, Sodium Diacetate E262(ii), Emulsifiers: Acacia Gum E414, Glyceryl Triesters, Hydrolyzed Vegetable Protein). Contains Peanuts, Tree Nuts, Wheat Flour, Gluten, Milk Products. May Contain: Soy And Sesame Seeds.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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