This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is ROASTED PEANUTS, RAISINS, COCOA GEMS, AND ROASTED ALMONDS GORP TRAIL MIX, ROASTED PEANUTS, RAISINS, COCOA GEMS, AND ROASTED ALMONDS Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PEANUTS (PEANUTS, PEANUT OIL), RAISINS (RAISINS, SUNFLOWER OIL), COCOA GEMS (CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA], SUGAR, COLORING [BEET JUICE, BETA CAROTENE, TURMERIC, RED CABBAGE, SPIRULINA EXTRACT], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), MILK CHOCOLATE DROPS (SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), CASHEWS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Snack · Pouch

Flavor
NuttySweetChocolateyFruity
Texture
CrunchyChewyOily
Commonly used for
SnackingOn The GoBreakfast Item
Gluten Free? ROASTED PEANUTS, RAISINS, COCOA GEMS, AND ROASTED ALMONDS GORP TRAIL MIX, ROASTED PEANUTS, RAISINS, COCOA GEMS, AND ROASTED ALMONDS | Spoonful