Is ROASTED PEPPER STUFFED CALIFORNIA BLACK RIPE OLIVES Nightshade Free?
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Why it's not nightshade free
- jalapeno peppers
- red peppers
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
OLIVES, WATER, RED PEPPERS, ONION, JALAPENO PEPPERS, SODIUM ALGINATE, GUAR GUM, SODIUM PHOSPHATE, SALT, CALCIUM CHLORIDE, FRUIT & VEGETABLE JUICE (FOR COLOR) AND FERROUS GLUCONATE (AN IRON DERIVATIVE).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Whole