Is ROASTED POBLANO CHICKEN Low FODMAP?

Ingredients

NATURAL** CHICKEN BAREST WITH RIB MEAT (WATER, LESS THAN 2% POTATO STARCH, SEA SALT), *GREEN BEANS, *RED BELL PEPPERS, *BROWN RICE, *BLACK BEANS, *MILK, *CORN, WATER, *ANAHEIM PEPPER, ROASTED POBLANO PEPPER, *SPINACH, * CILANTRO, *EXTRA VIRGIN OLIVE OIL, *RICE FLOUR, LIME JUICE CONCENTARTE, PURE OLIVE OIL, SEA SALT, CHICKEN BASE [CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, NATURAL SEA SALT, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORING (INCLUDING NATURAL CHICKEN FLAVOR), VEGETABLE EXTRACT (POTATO, CARROT, ONION), AND TURMERIC], *GARLIC, *ONION, *CUMIN, *WHITE PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Frozen