Is Roasted Poblano Enchilada Family Size Dairy Free?

Ingredients

organic low fat milk, organic corn tortilla, organic white corn, filtered water, trace of lime, organic tofu, organic soybeans, magnesium chloride, organic onions, organic zucchini, monterey jack cheese, pasteurized milk, culture, salt, enzymes, organic fire roasted poblano peppers, organic carrots, white cheddar cheese, pasteurized milk, culture, salt, enzymes, organic sour cream, pasteurized organic milk, organic cream, organic nonfat dry milk and cultures, organic extra virgin olive oil, organic tomato puree, organic butter, organic cream, salt, organic sweet rice flour, organic bell peppers, expeller pressed high oleic safflower and/or sunflower oil, sea salt, organic cilantro, filtered water, nutritional yeast, organic tapioca starch, organic garlic, spices, organic green chiles, organic black pepper

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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