Is ROASTED PULLED CHICKEN SALAD WITH CRANBERRIES AND ALMONDS Dairy Free?

Ingredients

CHICKEN (WHITE CHICKEN MEAT, CHICKEN THIGHS, WATER, SALT, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC), LIGHT MAYONNAISE (WATER, SOYBEAN OIL, MODIFIED FOOD STARCH (CORN, POTATO), EGGS, SUGAR, SALT, VINEGAR, LEMON JUICE, SORBIC ACID AND CALCIUM DISODIUM EDTA (PRESERVATIVES), NATURAL FLAVOR, VITAMIN E), HONEY MUSTARD DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, HONEY, SUGAR, MUSTARD SEED, EGG YOLK, SALT, NATURAL FLAVOR, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, SPICE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ARONIA JUICE CONCENTRATE), ALMONDS, GREEN ONIONS, SALT, WHITE PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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