Is ROASTED RED PEPPER & BASIL QUINOA & BROWN RICE BLEND, ROASTED RED PEPPER & BASIL GERD Friendly?
Description
The Roasted Red Pepper Basil Quinoa Brown Rice Blend is an easy-to-use dish that adds flavor and nutrition to any meal. With 8 grams of protein, it is a good source of protein. Additionally, it is designed to be a good source of fiber and contains 34 grams of whole grain per 1 cup serving. Furthermore, it is important to note that the Near East Quinoa Blend Roasted Red Pepper & Basil is Kosher. There is no information available regarding what people say about this specific product.
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Why it's not GERD friendly
- citric acid
- black pepper
- tomato powder
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
The Roasted Red Pepper Basil Quinoa Brown Rice Blend is an easy-to-use dish that adds flavor and nutrition to any meal. With 8 grams of protein, it is a good source of protein. Additionally, it is designed to be a good source of fiber and contains 34 grams of whole grain per 1 cup serving. Furthermore, it is important to note that the Near East Quinoa Blend Roasted Red Pepper & Basil is Kosher. There is no information available regarding what people say about this specific product.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Quinoa, Precooked Parboiled Long Grain Brown Rice, Red Bell Pepper (Dried), Salt, Yeast Extract, Garlic Powder, Tomato Powder, Basil (Dried), Potato Maltodextrin, Onion Powder, Sugar, Natural Flavor (Contains Soy And Wheat), Citric Acid, Black Pepper, Maltodextrin, Contains Soy And Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ROASTED RED PEPPER & BASIL QUINOA & BROWN RICE BLEND, ROASTED RED PEPPER & BASIL is available at 14 retailers
About this product
Grain · Dried