Is Roasted Red Pepper Hummus (Frozen) GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- hot chili pepper
- fresh garlic
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Ground Golden & Brown Flaxseed, White Onions, Yams, Red Bell Peppers, Carrots, Whole Chickpeas, Chickpea Flour, Sorghum Flour, Millet Flour, Organic Buckwheat Flour, Whole Brown Rice, Tahini Paste (Ground Sesame Seeds), Extra Virgin Olive Oil, Whole Brown Flaxseed, Xanthan Gum Gluten Replacement, Fresh Yeast, Lemon Juice (Unsweetened), Tapioca Flour, Fresh Garlic, Potato Flakes, Sea Salt, Organic Virgin Coconut Oil, Organic Quinoa Flakes, Chia Seeds, Paprika, Baking Soda, Seasoned Salt (No Msg), Sugars (Blackstrap Molasses), Hot Chili Pepper, White Rice Flour (Trace), Contains: Sesame Seeds, Made In A Facility That Contains Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Roasted Red Pepper Hummus (Frozen) is available at 1 retailer
About this product
Dip · Frozen