Is Roasted Red Pepper Hummus (Frozen) Gluten Free?
Why it's not gluten free
- xanthan gum gluten replacement
xanthan gum gluten replacement
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ground Golden & Brown Flaxseed, White Onions, Yams, Red Bell Peppers, Carrots, Whole Chickpeas, Chickpea Flour, Sorghum Flour, Millet Flour, Organic Buckwheat Flour, Whole Brown Rice, Tahini Paste (Ground Sesame Seeds), Extra Virgin Olive Oil, Whole Brown Flaxseed, Xanthan Gum Gluten Replacement, Fresh Yeast, Lemon Juice (Unsweetened), Tapioca Flour, Fresh Garlic, Potato Flakes, Sea Salt, Organic Virgin Coconut Oil, Organic Quinoa Flakes, Chia Seeds, Paprika, Baking Soda, Seasoned Salt (No Msg), Sugars (Blackstrap Molasses), Hot Chili Pepper, White Rice Flour (Trace), Contains: Sesame Seeds, Made In A Facility That Contains Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Roasted Red Pepper Hummus (Frozen) is available at 1 retailer
About this product
Dip · Frozen


