Is ROASTED RED PEPPER HUMMUS, ROASTED RED PEPPER Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: ORGANIC COOKED CHICKPEAS (ORGANIC CHICKPEAS, WATER), ORGANIC ROASTED RED PEPPERS, ORGANIC TAHINI (GROUND SESAME), WATER, ORGANIC CANOLA OIL, SEA SALT, ORGANIC DRIED ROASTED GARLIC, CITRIC ACID, ORGANIC DRIED ONION, ORGANIC SPICES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Dip · Spreadable