Is Roasted Red Pepper Hummus Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC ROASTED RED PEPPER HUMMUS (ORGANIC CHICKPEAS, WATER, ORGANIC ROASTED RED PEPPER, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SESAME TAHINI, ORGANIC GARLIC, SEA SALT, CITRIC ACID, ORGANIC SUGAR, ORGANIC CUMIN, ORGANIC GUAR GUM), TOPPING (ORGANIC ROASTED RED PEPPER, WATER, ORGANIC BALSAMIC VINEGAR, ORGANIC GARLIC, ORGANIC BASIL, SEA SALT, ORGANIC GUAR GUM), CONTAINS: SESAME
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Dip · Spreadable