Is ROASTED RED PEPPER MARINARA Gluten Free?
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Ingredients
COOKED 9 GRAIN PASTA (WATER, WHOLE GRAIN FLOURS [ WHEAT {ULTRAGRAIN}, BARLEY (SUSTAGRAIN), RYE OATS, AMARANTH, QUINOA, MILLET, SORGHUM, TEFF], WHEAT SEMOLINA, EGG WHITE), TOMATOES IN JUICE, ROASTED RED PEPPER, CHEESE BLEND (PARMESAN ROMANO MADE FROM COW'S MILK AND ASIAGO CHEESE [ PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES]), WATER, TOMATO JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: CORN STARCH, EXTRA VIRGIN OLIVE OIL, GARLIC PUREE WITH EVAPORATED CANE SYRUP, CHARDONNAY WINE, BASIL, SEA SALT, SUGAR, BLACK PEPPER.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.