Is ROASTED RED PEPPER MARINARA Dairy Free?

Ingredients

COOKED 9 GRAIN PASTA (WATER, WHOLE GRAIN FLOURS [ WHEAT {ULTRAGRAIN}, BARLEY (SUSTAGRAIN), RYE OATS, AMARANTH, QUINOA, MILLET, SORGHUM, TEFF], WHEAT SEMOLINA, EGG WHITE), TOMATOES IN JUICE, ROASTED RED PEPPER, CHEESE BLEND (PARMESAN ROMANO MADE FROM COW'S MILK AND ASIAGO CHEESE [ PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES]), WATER, TOMATO JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: CORN STARCH, EXTRA VIRGIN OLIVE OIL, GARLIC PUREE WITH EVAPORATED CANE SYRUP, CHARDONNAY WINE, BASIL, SEA SALT, SUGAR, BLACK PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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