Is ROASTED RED PEPPER & ONION DIP, ROASTED RED PEPPER & ONION Dairy Free?
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Why it's not dairy free
- cultured skim milk
- pasteurized goat milk
- goat cheese
- cheese culture
- milk & cream
- cream cheese
cultured skim milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
CREAM CHEESE (MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, GUARGUM), ROASTED RED BELL PEPPER (RED BELL PEPPER, WATER, SEA SALT, CITRIC ACID), RED WINE VINEGAR, TOMATO PASTE, SUGAR, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, RENNET), DEHYDRATED ONION, CITRUS FIBER, CULTURED SKIM MILK, SALT, DEHYDRATED GARLIC, NATURAL FLAVORS, XANTHAN GUM, SPICE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Dip · Spreadable